About this Course

Get fit with with other new caregivers. Wheel your stroller or baby joggers right in the outdoor studio, or still in their car seats. Babies start as young as three weeks old, but is dependent on parents and how ready they feel to start. Please get cleared for exercise from your doctor prior to introducing any exercise program. The instructor will take you through a full body workout which can be modified for any fitness level. If you need to stop and care for your child that is fine! Just get in as much exercise as you can during the 60 minute class.